First Squashercise workshop a success in the South
On 11th April, 8 squash coaches came together to attend the very first Squashercise workshop at Beaconsfield Squash Club.
Squashercise is a new programme that launched in April 2013, it is a fun female only activity class for everyone based on squash and racketball fitness, movements and skills.
A series of these workshops have been set up across the country to upskill current squash and racketball coaches to enable them to deliver Squashercise classes. The workshop is 3hours in duration and contains both theory and practical elements.
Coaches at the Beaconsfield workshop had a great time and are now eager to start delivery back in their Clubs and Leisure Centres.
For more information, to find your nearest workshop and to sign up please visit http://www.thebighit.net/squashercise/about-squashercise